Ingredients: 2 tsp coconut oil 1/2 white onion 1 8oz container baby Bella mushrooms, sliced 1tsp grape seed oil … Continue reading Pumpkin Turkey Stroganoff By: Alyssa Dunaway
Mango salsa 1 tsp Olive oil 1/4 c jalapeno, diced 1 medium onion, diced 3 Mangos, diced 5 Roma tomatoes, … Continue reading Need ideas for a meal Prep? Try salmon with vegetables By: Carla Trochez
Fruit to buy: Strawberry, 2qt or 4 pt. How to prepare fruit: remove stems and crush. Ingredients: 5 cups crushed … Continue reading Add some homemade Jam to your mornings!! By: Raylea Huval
Ingredients to choose from: Strawberry and Banana smoothie: 2 cups of frozen strawberries, 1 fresh banana, peeled, 1 cup of … Continue reading Smoothies during this hot summer! by:Alyssa Dunaway and Amanda Hinojosa
Thai Lettuce Wraps 4 oz – shredded chicken breast (cooked) 1 Tbsp – Toasted rice powder (see notes) 1 Tbsp … Continue reading Thai Lettuce Wrap by Alby Bounlutay
When I applied this past February to dietetic internships, I decided to apply to three out of state ones. I … Continue reading Applying to Dietetic Internship… My Adventure – by Meredith Mannix
Who loves Starbucks? Everyone, duh! Starbucks is defiantly a frequently visited place especially for college students. Running all day and … Continue reading Modified Foods for a Healthier You!