Vegan French Toast

Ingredients French Toast: 1/2 loaf bread (I prefer Dave’s Killer 21 Whole Grain Bread) 2 TBSP, whole wheat flour 1 TBSP, ground flaxseed  1 tsp, ground cinnamon 1 tsp, cardamom 1c, nut milk (any kind, but I prefer macadamia nut milk) 2 TBSP, nutritional yeast 1 tsp, vanilla extract  Oil, for pan frying Jam/sauce: 1 pound,Continue reading “Vegan French Toast”

Meal Prepping for 2018!

Are you looking to make some healthier choices this new year? We have gathered some great tips from TSDA’s President Kayleigh Kaiser! “I truly believe that the secret to success lies in planning.  As the saying goes, “failing to plan is planning to fail.”  But you have to know how to plan in order toContinue reading “Meal Prepping for 2018!”

Vegan Cornbread Recipe

In perfect time for Thanksgiving, Hayat Muhammed, a TWU Dietetics Student at TWU, has shared her delicious recipe: Vegan Cornbread!   Ingredients  1. 2 Tablespoons ground flax seeds 2. 6 Tablespoons water 3. 1 cup all-purpose flour  4. 1 cup cornmeal 5.  1/4 cup sugar 6.  4 teaspoons baking powder  7. 3/4 teaspoon table salt  8.Continue reading “Vegan Cornbread Recipe”